Fitness Fridays

Neenah Public Library: Shattuck Meeting Room
(920) 886 6315 www.neenahlibrary.org
Enjoy various fitness classes with different instructors each week. Discover a new way to get moving!
Everyone is welcome!


Friday, June 6th 9:15-10:15: Cardio & Strength Training!

This class will consist of a warm up, aerobic activity, and muscle strengthening. Please wear comfortable clothes and bring a water bottle and small towel. You may bring a mat and weights if you have them. 

Instructed by Pamela Marta, certified through NETA and currently a leader at the Neenah/Menasha YMCA. She is a marathon and long distant runner with a strong love for health and fitness.

Friday June 13th 9:15-10:15: ZUMBA!

Zumba® is a fusion of Latin and  International music that creates a dynamic, exciting, and effective fitness  system. It combines high energy and motivating music with unique moves and combinations. It is based on the principle that a workout should be "fun and easy to do" allowing participants to stick with it and achieve long-term health benefits. For class wear comfortable workout clothes and bring a water bottle and a small towel!

Instructed by Jacqui Brown, Official Zumba® Fitness    Instructor and AFFA Group Fitness Certified.

Friday June 20th 9:15-10:15: Body Weight!

Instructed by Trina Swendrzynski from Ellipse Fitness.

Friday June 27th 9:15-10:15: Yoga!

Join us for a strengthening, centering hour of yoga! We'll dim the lights, take some deep breaths, and prepare our minds for the coming hectic, holiday weekend!

The Library is closed Friday July 4th in observation of Independence Day!

Friday July 11th 9:15-10:15: Pilates!

Discover what everyone’s talking about! Pilates  is based on ballet routines and will strengthen your core, tone your muscles, and deepen your connection with your body!

Friday July 18th 9:15-10:15: Cardio & Strength Training!

This class will consist of a warm up, aerobic activity, and muscle strengthening. Please wear comfortable clothes and bring a water bottle, additionally bring a mat and weights if you have them.

Instructed by Pamela Marta, certified through NETA and currently a leader at the Neenah/Menasha YMCA. She is a marathon and long distant runner with a strong love for health and fitness.

Friday July 25th 9:15-10:15: ZUMBA!

Zumba® is a fusion of Latin and  International music that creates a dynamic, exciting, and effective fitness  system. It combines high energy and motivating music with unique moves and combinations. It is based on the principle that a workout should be "fun and easy to do" allowing participants to stick with it and achieve long-term health benefits. For class wear comfortable workout clothes and bring a water bottle and a small towel!

Instructed by Jacqui Brown, Official Zumba® Fitness    Instructor and AFFA Group Fitness Certified.

Fitness Fridays will be in hiatus during the month of August in preparation for exciting, fun-filled fall events! Fitness Fridays will return September 5th and will run every first, thrid, and fifth Fridays of the month. On the fifth Friday expect something special! We will celelbrate Fifth Friday Fitness Fridays with giveaways, healthy treats, and special surprises! If you are interested in instructing a fitness class as part of Fitness Fridays or if you have any questions, contact Arielle at loy@neenahlibrary.org