Fitness Fridays

Neenah Public Library: Shattuck Meeting Room
(920) 886 6315 www.neenahlibrary.org
Enjoy various fitness classes with different instructors each week. Discover a new way to get moving!
Everyone is welcome!

All classes begin at 9:15 and are held in the first floor, Shattuck Community Room. Recommended to bring water bottle, and yoga mat or towel


June 26th:          Beginners Be-You: Bootcamp

 

Instructor: Rachel Hartz of Absolute Wellness, HFS/CPT - ACSM

 

Friday, July 3rd Library is Closed

July 10th:          Yoga
Instructor: Elle Smith of Absolute Wellness, AFAA Certified Personal Trainer, 10+ years of Yoga experience

July 17th:          Beginners Be-You: Balance & Strength
Instructor: Rachel Hartz of Absolute Wellness, HFS/CPT - ACSM

July 24th:         Zumba
Zumba® is a fusion of Latin and  International music that creates a dynamic, exciting, and effective fitness  system. It combines high energy and motivating music with unique moves and combinations. It is based on the principle that a workout should be "fun and easy to do" allowing participants to stick with it and achieve long-term health benefits. For class wear comfortable workout clothes and bring a water bottle and a small towel!

Instructed by Jacqui Brown, Official Zumba® Fitness Instructor and AFFA Group Fitness Certified.

July 31st:         Beginners Be-You Bootcamp
Instructor: Rachel Hartz of Absolute Wellness, HFS/CPT - ACSM

August 7th:       Yoga
Instructor: Elle Smith of Absolute Wellness, AFAA Certified Personal Trainer, 10+ years of Yoga experience

August 14th:     Beginners Be-You Bootcamp
Instructor: Rachel Hartz of Absolute Wellness, HFS/CPT - ACSM

August 21st:      Yoga
Instructor: Elle Smith of Absolute Wellness, AFAA Certified Personal Trainer, 10+ years of Yoga experience

August 28th:     Zumba
Zumba® is a fusion of Latin and  International music that creates a dynamic, exciting, and effective fitness  system. It combines high energy and motivating music with unique moves and combinations. It is based on the principle that a workout should be "fun and easy to do" allowing participants to stick with it and achieve long-term health benefits. For class wear comfortable workout clothes and bring a water bottle and a small towel!

Instructed by Jacqui Brown, Official Zumba® Fitness Instructor and AFFA Group Fitness Certified.