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Fitness Fridays

Friday, October 31st at 9:15 am Fifth Friday Fitness Friday Extravaganza!


Friday, November 7th: Bootcamp Come PUSH yourself with a blend of cardio and body-weight training that will definitely make you sweat. Participants will need to bring tennis shoes, a water bottle, and a sweat towel. With Katie Baneck from PUSH Fitness.

Friday, November 21st: Cardio & Strength Training with Pamela Marta

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