Fitness Fridays

Friday, October 17th: Cardio & Strength Training This class will consist of a warm up, aerobic activity, and muscle strengthening. Please wear comfortable clothes and bring a water bottle, additionally bring a mat and weights if you have them. Instructed by Pamela Marta, certified through NETA and currently a leader at the Neenah/Menasha YMCA.


Friday, October 31st: Fifth Friday Fitness Friday Extravaganza! (Katie Baneck and others)

Friday, November 7th: Bootcamp Come PUSH yourself with a blend of cardio and body-weight training that will definitely make you sweat. Participants will need to bring tennis shoes, a water bottle, and a sweat towel. With Katie Baneck from PUSH Fitness.

Friday, November 21st: Cardio & Strength Training with Pamela Marta

Friday, December 5th: Bootcamp Come PUSH yourself with a blend of cardio and body-weight training that will definitely make you sweat. Participants will need to bring tennis shoes, a water bottle, and a sweat towel. With Katie Baneck from PUSH Fitness.

Friday, December 19th: Cardio & Strength Training with Pamela Marta

Friday, January 2nd: Bootcamp Come PUSH yourself with a blend of cardio and body-weight training that will definitely make you sweat. Participants will need to bring tennis shoes, a water bottle, and a sweat towel. With Katie Baneck from PUSH Fitness.

Friday, January 16th: TBA

Friday, January 30th: Fifth Friday Fitness Friday Extravaganza! (Katie Baneck and others)

Friday, February 6th: Bootcamp Come PUSH yourself with a blend of cardio and body-weight training that will definitely make you sweat. Participants will need to bring tennis shoes, a water bottle, and a sweat towel. With Katie Baneck from PUSH Fitness.

Friday, February 20th: TBA

Friday, March 6th: TBA

Friday, March 20th: TBA

Friday, April 3rd: TBA

Friday, April 17th: TBA