Friday, February 20th: Cardio & Strength Training This class will consist of a warm up, aerobic activity, and muscle strengthening. Please wear comfortable clothes and bring a water bottle, additionally bring a mat and weights if you have them.Instructed by Pamela Marta, certified through NETA and currently a leader at the Neenah/Menasha YMCA.
The library will be closed July 4th through July 6th. Have a wonderful Independence Day!
The library will be closed July 4th through July 6th.
Friday July 25th 9:15-10:15: ZUMBA!
Zumba® is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system. It combines high energy and motivating music with unique moves and combinations. It is based on the principle that a workout should be "fun and easy to do" allowing participants to stick with it and achieve long-term health benefits. For class wear comfortable workout clothes and bring a water bottle and a small towel!