Balance & Strength workout with Nicole from Absolute Wellness via Zoom. Light dumbbells (2-3lbs) can be used. Can also use bottles of water or canned goods!
Zoom link: https://us02web.zoom.us/j/6064484080
Balance & Strength workout with Nicole from Absolute Wellness via Zoom. Light dumbbells (2-3lbs) can be used. Can also use bottles of water or canned goods!
Zoom link: https://us02web.zoom.us/j/6064484080